Massage Therapy

Massage

Deep tissue massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, lower back pain, leg muscle tightness, and sore shoulders.

Indian Head Massage

This type of head massage focuses on massage of the soft tissues in the upper back shoulders, the arms, neck, scalp and face. A combination of massage techniques and rhythms stimulate these areas to help restore the natural flow of energy and release any areas of negativity and stress.

The beauty of Indian head massage is that is not just a physical massage, it also works on an emotional and psychological level to calm the spirit and promote relaxation of the body and mind. It also refocuses the mind and promotes alertness and concentration.